by Dr Sharon | Oct 24, 2023 | Achieve Goals, Change management, Emotional Intelligence, Learning, Personal Development
We are facing a BIG CRISIS… It is not just burnout – although burnout is at an all-time high – especially in the younger generations. We are facing a global human energy crisis. The World Health Organization (WHO) reported that nearly one billion people are suffering...
by Dr Sharon | Aug 28, 2023 | Achieve Goals, Communication, Emotional Intelligence, Learning, Personal Development, Relationships (Self and Others)
Sadly, according to a global study by Skynova, 80% to 90% of employees said that workloads prevented taking time off and 68% used their smartphones for work while they’re on holiday. Not surprisingly, 62% said the use of their device for work made it tough to recharge...
by Dr Sharon | Aug 15, 2023 | Achieve Goals, Coaching, Communication, Emotional Intelligence, Learning, Personal Development, Relationship Building
In my last article, I spoke about spotting toxic positivity. Toxic positivity is the tendency to suppress or deny what are perceived as negative emotions and only focus on positive thinking, often leading to invalidating or dismissing genuine feelings. Now let’s work...
by Dr Sharon | Jul 31, 2023 | Emotional Intelligence, Learning, Personal Development, Relationship Building, Relationships (Self and Others)
Jung said that too much of anything is a ‘bad’ thing, whether it be idealism or morphine. So, can you be too positive? Yes! It’s essential to remember that while positivity and optimism can be valuable, it should not come at the expense of denying or...
by Dr Sharon | Jul 18, 2023 | Achieve Goals, Change management, Emotional Intelligence, Learning, Personal Development
The change I am referring to is our mindset and keep reading if you answered, “Yes”. Limiting beliefs are the result of mental frameworks that no longer serve us. When we hold onto these mental barriers it hinders our own growth and limits our potential and ability to...
by Dr Sharon | May 24, 2023 | Emotional Intelligence, Learning, Personal Development
One of the biggest complaints I hear is that life is so busy that there is just no time to take a breath and no ‘ME TIME’! Many of my executive coaching clients are exhausted and nearing burnout – if not there already. People are desperate for more work / life...
