Take Emotionally Intelligent Key Steps with Dr Sharon’s blog
Dr Sharon brings her wealth of knowledge and experience to help you navigate the intricacies of various subjects. Whether you’re seeking personal development guidance, professional tips, or simply looking to expand your knowledge base, you’re in the right place. Join us as we delve into a world of insights that will empower you to take key steps towards your goals.
Do you take enough time for you?
One of the biggest complaints I hear is that life is so busy that there is just no time to take a breath and no ‘ME TIME’! Many of my executive coaching clients are exhausted and nearing burnout – if not there already. People are desperate for more work / life...
Do you realise the miracle of the mistake?
If you have attended one of my workshops and been on the receiving end of feedback, you will know that I have developed a way of highlighting mistakes in the classroom without offending anyone. In fact, what happens is quite the opposite – most people actually become...
Can you control your emotions?
Can you control your emotions? The short answer is, “No!” It is important to remember that while to can’t control your emotions, you can learn how to be with them, live peacefully with them, influence them, manage them and release them. Think of people who go along...
Excited to announce our White Paper with KEYS to develop your personal leadership
A step-by-step approach to personal leadership development I am extremely excited to share my recent Whitepaper with you that has been published by Henley Business School. It provides a step-by-step approach you can take for your own personal leadership development in...
Be part of the solution #IWD #EmbraceEquity
To celebrate International Womens Day, which is all about honouring women's accomplishments, raising awareness about gender disparities and discrimination, and promoting global support for women, I want to talk about power gaps. Kathy Caprino originally wrote about...
Four powerful ways to drive deeper connection at work (and home)
I am subscribed to Big Life Journal: Growth Mindset for Kids & Teens. If you are a parent, or regularly interact with children, I’d highly recommend it. Every Friday they send FREE printable tips from how to discipline, to how to praise effectively, and so on....
Do you think about what you feed your brain?
Continuing with the theme of optimal focus and concentration (and self-love – since it’s almost Valentine’s Day), it’s important that we are taking care of our brains. Often self-care is focused on relaxing the body and mind, which is very necessary, but what about...
How distracted are you?
I don’t know about you, but my year has started off very differently to how it ended. December was frenetic and frenzied. January definitely has more ease. While this is a good thing, it has thrown my rhythm and I haven’t been feeling as focused as I’d like to be....
How can you create ‘2020-FREE’?
Welcome back to 2023 or – as Mila (my precious 4-year-old daughter) would say – 2020 FREE. When I first heard her pronounce it this way, it got me excited. I loved the phrasing and started thinking about what would need to happen for me to feel fully FREE in 2023. I...
Thank you… let’s get FESTIVE!
Thank you for taking Key Steps with us through 2022 and for trusting us with your people and your development needs. It has been a successful year on so many levels. We really appreciate you! This year has also been intense and tiring. We hear so many people feeling...
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