Take Emotionally Intelligent Key Steps with Dr Sharon’s blog
Dr Sharon brings her wealth of knowledge and experience to help you navigate the intricacies of various subjects. Whether you’re seeking personal development guidance, professional tips, or simply looking to expand your knowledge base, you’re in the right place. Join us as we delve into a world of insights that will empower you to take key steps towards your goals.
Do you judge or discern?
I’ve been writing a lot lately about talking up and using your voice wisely. This week, I’ve read a number of social media posts and the resulting commentary with a very heavy heart. We are living through unprecedented times, with so much loss and devastation. We...
How can you create a culture of constructive conversations?
After the picture that’s been painted the past two weeks, I’m sure it’s become clear that a culture of silence can be more than just a little unhealthy… It can be deadly, especially for employee morale. Lack of clear expectations and closed communication underpin a...
What can you do to break the silence?
No, Last week we looked at evidence to support that going silent about things that matter is tragic. Some of these tragedies are even fatal. While knowing when to bite our tongue is definitely wise, we also need to know when to speak up and how to use our voice well....
Is silence really golden?
No, of course not. Although there are times when it’s wise to bite our tongue, too many families and organisations have unhealthy ‘cultures’ of silence. All too often, we complain about injustice, prejudice, inefficiencies, dishonesty (the list goes on and on…), while...
Six ways working parents can stay sane
Last week, I shared some Key Steps that working parents can take to stay sane. It really hasn’t been an easy time with both working moms and dads taking significant strain during the pandemic. We can do with all the help we can get so here’s some more practical Key...
Are you going insane?
Both working moms and dads have taken significant strain the past year or so. Naturally, it’s difficult to get work done if you have children at home that require your care. This makes it especially hard with younger children like babies and toddlers. Still, it’s not...
Do you know a working mom who’s maxing out and at risk of burning out?
Currently, the data we have regarding this unprecedented time in history, shows that working moms – especially those of colour and those in senior roles – are most at risk of maxing out and burning out. A study conducted by McKinsey and LeanIn, indicates that we are...
Can too much of a good thing can be counterproductive?
Our personal relationships are one of our most important assets. The past year has seen us weathering so many unexpected twists and turns. Many people are feeling stretched, isolated and disconnected because of social distancing and working from home. Over the last...
Do you trust me?
I hope you’ve enjoyed a bit of time out with your loved ones over the recent long weekend. I know I did. It was wonderful to have time to just be together and be REAL, while also getting to do some EXCITING and fun things and LAUGH together. Mila finds any excuse to...
Take Key Steps to build better relationships?
Despite how important relationships are, we often take them for granted or are at a loss for practical ways to really nurture them effectively. This is especially applicable to our personal (even more specifically, our romantic) long-term relationships. Covid has...
Receive ‘Food for Thought’ direct from Sharon’s desk
By subscribing you’ll also receive our FREE Manage Conflict: Your own ‘Do Rescue’ Strategy tool to equip you with guidelines and techniques to manage conflict in both personal and business relationships.










