by Dr Sharon | Nov 22, 2021 | Emotional Intelligence, Personal Development
Last week we took Key Steps To Identify ‘Bad’ Habits. What did you notice? What habit are you going to be replacing this week? You might be surprised to notice how much you have already done just by bringing it into conscious awareness. Awareness is the gateway to...
by Dr Sharon | Nov 15, 2021 | Change management, Communication, Emotional Intelligence, Personal Development, Relationships (Self and Others), Stress Management
Your life is made up of habits, routines and rituals. Habits happen with the least effort and awareness. This is great if what you are doing is serving you and not so great when what you are doing isn’t. As we head towards the end of 2021, this is a great time to take...