Go beyond positive thinking

Go beyond positive thinking

Last week we started to explore how important it is to become aware of what you are thinking and to assess how well those thoughts are serving you. The intention was to weed out the negative thoughts that we often allow to pollute our mind. I hope you realised that...
What you think about you bring about!

What you think about you bring about!

We are only 3-weeks into 2014 and I need both hands to count how many people I have heard saying that they feel tired, stressed, overwhelmed and feel like it is November already and they need another holiday! This got me thinking… When I asked them how they were and...