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Is there a formula for change?

Is there a formula for change?

by Dr Sharon | Oct 11, 2022 | Emotional Intelligence, Personal Development, Relationships (Self and Others)

Yes, there actually is a formula for change! Richard Beckhard and David Gleicher originally created the winning formula for change. Kathie Dannemiller simplified and refined it and brought it into the mainstream. It is often still referred to as Gleicher’s Formula and...
There might not be a silver lining

There might not be a silver lining

by Dr Sharon | Oct 3, 2022 | Emotional Intelligence, Personal Development, Relationships (Self and Others)

Yes, it is me talking about empathy again because we really need more of it in our society. Every day, I work with leaders and teams and every day the topic of empathy is raised. All too often, I hear stories of people feeling silenced, having their emotions...
Why recover your lunch break?

Why recover your lunch break?

by Dr Sharon | Sep 14, 2022 | Emotional Intelligence, Personal Development, Relationships (Self and Others)

When noon rolls around, it is becoming more and more likely that you’ll find people tapping away at their keyboards while maybe pausing to wolf down a sandwich amidst email and paperwork. Declining job security, hefty workloads, pressure to do more with less and...
How do you cope with loss and grief?

How do you cope with loss and grief?

by Dr Sharon | Aug 22, 2022 | Emotional Intelligence, Personal Development, Relationships (Self and Others)

If you follow me on social media, you likely already know why you haven’t heard from me for over a month. We lost our mom on 2 August. Technically, Agnes was my mom-in-law, but she referred to me as the daughter she’d always wished for. I was blessed to have her as my...
Drowning in work? Try the 6 P’s…

Drowning in work? Try the 6 P’s…

by Dr Sharon | Jul 18, 2022 | Emotional Intelligence, Personal Development

If you are feeling like the work just keeps on coming and you would like more hours in the day, you are not alone. Daily, I hear clients and colleagues who are more stretched than ever and wish they could make time. This is one thing no-one can do; we can choose what...
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