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How do you cope with loss and grief?

How do you cope with loss and grief?

by Dr Sharon | Aug 22, 2022 | Emotional Intelligence, Personal Development, Relationships (Self and Others)

If you follow me on social media, you likely already know why you haven’t heard from me for over a month. We lost our mom on 2 August. Technically, Agnes was my mom-in-law, but she referred to me as the daughter she’d always wished for. I was blessed to have her as my...
Drowning in work? Try the 6 P’s…

Drowning in work? Try the 6 P’s…

by Dr Sharon | Jul 18, 2022 | Emotional Intelligence, Personal Development

If you are feeling like the work just keeps on coming and you would like more hours in the day, you are not alone. Daily, I hear clients and colleagues who are more stretched than ever and wish they could make time. This is one thing no-one can do; we can choose what...
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