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Four powerful ways to drive deeper connection at work (and home)

Four powerful ways to drive deeper connection at work (and home)

by Dr Sharon | Feb 28, 2023 | Emotional Intelligence, Leadership, Learning, Relationships (Self and Others)

I am subscribed to Big Life Journal: Growth Mindset for Kids & Teens. If you are a parent, or regularly interact with children, I’d highly recommend it. Every Friday they send FREE printable tips from how to discipline, to how to praise effectively, and so on....
Do you think about what you feed your brain?

Do you think about what you feed your brain?

by Dr Sharon | Feb 13, 2023 | Emotional Intelligence, Personal Development

Continuing with the theme of optimal focus and concentration (and self-love – since it’s almost Valentine’s Day), it’s important that we are taking care of our brains. Often self-care is focused on relaxing the body and mind, which is very necessary, but what about...
How distracted are you?

How distracted are you?

by Dr Sharon | Jan 30, 2023 | Emotional Intelligence, Personal Development

I don’t know about you, but my year has started off very differently to how it ended. December was frenetic and frenzied. January definitely has more ease. While this is a good thing, it has thrown my rhythm and I haven’t been feeling as focused as I’d like to be....
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