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How much truth can you face?

How much truth can you face?

by Dr Sharon | Sep 7, 2026 | Emotional Intelligence, Leadership Development

Real growth begins when we can face uncomfortable truths about ourselves without defending, rationalising or running away. Discover five practical Key Steps to strengthen self-awareness and use feedback as a catalyst for growth.

The performance conversation nobody wants to have

The performance conversation nobody wants to have

by Dr Sharon | Jul 27, 2026 | Coaching, Communication, Conflict Management, Leadership Development, Neuroscience, Psychological Safety

Why avoiding it costs more than you think – and what neuroscience says about how to have it well.   I have sat with hundreds of leaders in coaching sessions. And if there is one pattern that shows up more consistently than any other, it is this. The conversation...
Is feedback the breakfast of champions?

Is feedback the breakfast of champions?

by Dr Sharon | Apr 26, 2022 | Communication, Emotional Intelligence, Personal Development

I live by the Neuro-Linguistic Programming presupposition that “there is no such thing as failure, only feedback.” We can only fail when we become insensitive to feedback, ignore feedback or hold on to limiting beliefs that prevent us from learning the lessons we can...
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