by Dr Sharon | May 17, 2021 | Emotional Intelligence, Personal Development, Relationships (Self and Others), Stress Management
Both working moms and dads have taken significant strain the past year or so. Naturally, it’s difficult to get work done if you have children at home that require your care. This makes it especially hard with younger children like babies and toddlers. Still, it’s not...
by Dr Sharon | May 10, 2021 | Achieve Goals, Emotional Intelligence, Personal Development, Relationships (Self and Others), Stress Management, Time Management
Currently, the data we have regarding this unprecedented time in history, shows that working moms – especially those of colour and those in senior roles – are most at risk of maxing out and burning out. A study conducted by McKinsey and LeanIn, indicates that we are...
by Dr Sharon | May 3, 2021 | Achieve Goals, Emotional Intelligence, Negotiation, Personal Development, Relationship Building, Relationships (Self and Others), Time Management
Our personal relationships are one of our most important assets. The past year has seen us weathering so many unexpected twists and turns. Many people are feeling stretched, isolated and disconnected because of social distancing and working from home. Over the last...
by Dr Sharon | Apr 12, 2021 | Achieve Goals, Change management, Communication, Emotional Intelligence, Personal Development, Relationships (Self and Others)
I hope you’ve enjoyed a bit of time out with your loved ones over the recent long weekend. I know I did. It was wonderful to have time to just be together and be REAL, while also getting to do some EXCITING and fun things and LAUGH together. Mila finds any excuse to...
by Dr Sharon | Mar 29, 2021 | Achieve Goals, Coaching, Communication, Emotional Intelligence, Learning, Personal Development, Relationship Building, Relationships (Self and Others)
Despite how important relationships are, we often take them for granted or are at a loss for practical ways to really nurture them effectively. This is especially applicable to our personal (even more specifically, our romantic) long-term relationships. Covid has...
