by Dr Sharon | Sep 7, 2015 | Uncategorised
Happiness is EASIER than you think In last week’s Food for Thought we looked at following the EASIER way to happiness – Part 1: Engage and enjoy. How well have you been able to stay in the moment, and appreciate and celebrate what is right in front of you?...
by Dr Sharon | Aug 31, 2015 | Uncategorised
Happiness is EASIER than you think Despite what the fairy tales depict, happiness doesn’t appear by magic. It’s not even something that happens to you. It’s something you create and cultivate. Although you may have thought, as many people do, that...
by Dr Sharon | Aug 24, 2015 | Emotional Intelligence, Relationships (Self and Others), Time Management
Do you know your ABC’s? So far, we have two core ingredients to a successful recipe for life… your attitude and your beliefs. What changes have you made the past few weeks? Are you becoming more aware of your inner critic? I hope so. And I hope you have drowned...
by Dr Sharon | Aug 17, 2015 | Emotional Intelligence, Relationships (Self and Others), Time Management
Do you know your ABC’s? Recently we started exploring the ABC’s to a successful life. The ‘A’ represented our ‘Attitude’. What have you noticed about your inner voice? Have you made friends with it and tuned out negative self-talk? How much do you influence your...
by Dr Sharon | Aug 3, 2015 | Emotional Intelligence, Relationships (Self and Others), Time Management
Do you know your ABC’s? I was attending a workshop recently – yip, I regularly attend workshops and training to constantly grow and stretch myself too – and the facilitator mentioned his ‘ABC’s’ were the same as Allison’s....
