by Dr Sharon | May 13, 2014 | Emotional Intelligence, Relationships (Self and Others)
Are you courageous enough to be vulnerable? Last week we explored ways that you can be vulnerable – and, therefore, fully human and connected. The coaching tips were focused on work related examples (although if you look back at the article, they could definitely be...
by Dr Sharon | Mar 10, 2014 | Uncategorised
Last week’s ‘food for thought’ (about stress), got such a strong response that I’ve decided to stick with the theme for a few weeks. Firstly, it is important to re-emphasise that stress is simply our inability to adapt to or manage our environment. Therefore, it is...
by Dr Sharon | Feb 12, 2014 | Emotional Intelligence, Relationships (Self and Others)
As we approach Valentine’s Day, our notions of love are often focused on those of a romantic nature. Today’s message about love requires broader thinking than that. In fact, it might even require you suspend some of your ideas about love. The kind of...
by Dr Sharon | Jan 20, 2014 | Uncategorised
We are only 3-weeks into 2014 and I need both hands to count how many people I have heard saying that they feel tired, stressed, overwhelmed and feel like it is November already and they need another holiday! This got me thinking… When I asked them how they were and...
by Dr Sharon | Jan 13, 2014 | Relationships (Self and Others)
Welcome back and compliments of the season. I hope that – even if you didn’t take much leave or get away this festive season – you have had some time to ‘pause’, reflect and connect with your loved ones and, very importantly, connect with yourself to...