by Dr Sharon | Nov 8, 2022 | Emotional Intelligence, Personal Development, Relationships (Self and Others)
I recently received such a heartfelt apology from Clarins and it reminded me how seldom companies and individuals actually get this right. Sadly, our own pride is often the biggest obstacle to apologising. It can be daunting, as it forces us to look at ourselves, our...
by Dr Sharon | Oct 24, 2022 | Emotional Intelligence, Personal Development
Who do you think is hardest on you? Yes, if you answered YOU, you’d be right. Life is not an easy journey. It might be many things… Magical, crazy beautiful, challenging, blessed, an adventure, are all words that come to mind. But easy is not one of them. And I...
by Dr Sharon | Oct 11, 2022 | Emotional Intelligence, Personal Development, Relationships (Self and Others)
Yes, there actually is a formula for change! Richard Beckhard and David Gleicher originally created the winning formula for change. Kathie Dannemiller simplified and refined it and brought it into the mainstream. It is often still referred to as Gleicher’s Formula and...
by Dr Sharon | Sep 27, 2021 | Emotional Intelligence, Personal Development, Relationships (Self and Others)
Last week we spoke about the signs of perfectionism and how to spot when you have moved from healthy high achievement into destructive perfectionism. This week, I’d like us to work on overcoming perfectionism because while every day is a new opportunity to be better...
by Dr Sharon | Sep 20, 2021 | Emotional Intelligence, Personal Development, Relationships (Self and Others)
No matter how successful you are, life is robbed of its joy and inner peace is snuffed out by perfectionism. I know, because I used to be obsessed with being perfect – and some days I still slip up and slip into this old habit. Overcoming perfectionism is like...
