by Dr Sharon | Aug 22, 2022 | Emotional Intelligence, Personal Development, Relationships (Self and Others)
If you follow me on social media, you likely already know why you haven’t heard from me for over a month. We lost our mom on 2 August. Technically, Agnes was my mom-in-law, but she referred to me as the daughter she’d always wished for. I was blessed to have her as my...
by Dr Sharon | May 10, 2022 | Emotional Intelligence, Personal Development, Relationship Building, Relationships (Self and Others)
My last article focused on mastering the skill of giving feedback by taking Key Steps to WIN FASTER™. I had promised to write about getting and receiving feedback this week but I’ve decided to go a little deeper into one of the Key Steps of giving effective feedback,...
by Dr Sharon | Nov 15, 2021 | Change management, Communication, Emotional Intelligence, Personal Development, Relationships (Self and Others), Stress Management
Your life is made up of habits, routines and rituals. Habits happen with the least effort and awareness. This is great if what you are doing is serving you and not so great when what you are doing isn’t. As we head towards the end of 2021, this is a great time to take...
by Dr Sharon | Oct 18, 2021 | Emotional Intelligence, Personal Development, Relationships (Self and Others), Time Management
While coaching and facilitating every day, I have yet to come across a person who is not telling me that they are busier, more tired and feeling more stretched than ever. Our lives are filled with projects, initiatives, meetings, emails, phone calls, household chores,...
by Dr Sharon | Oct 12, 2021 | Emotional Intelligence, Learning, Personal Development, Relationships (Self and Others)
Many of us were raised to believe that acknowledging our strengths and being proud of our achievements was arrogant and the best way to succeed was to be hard on yourself. Furthermore, we were led to believe that cynicism is synonymous with intelligence. In other...
by Dr Sharon | Sep 27, 2021 | Emotional Intelligence, Personal Development, Relationships (Self and Others)
Last week we spoke about the signs of perfectionism and how to spot when you have moved from healthy high achievement into destructive perfectionism. This week, I’d like us to work on overcoming perfectionism because while every day is a new opportunity to be better...
