by Dr Sharon | Mar 20, 2025 | Emotional Intelligence, Growth Mindset, Leadership, Personal Development, Relationships (Self and Others)
Key Steps to unlocking your mind and potential One of the most powerful lessons I’ve learned in over two decades of leadership development is this: mindset shapes everything. It shapes how you lead. How you respond to setbacks. How you show up in relationships. And...
by Dr Sharon | Jan 29, 2025 | Emotional Intelligence, Leadership, Personal Development, Relationships (Self and Others)
Key Lessons from Robbie Williams Let me start by saying that Robbie Williams kicked off with these famous words, “Let me entertain you!” and boy did he deliver. It was an incredible privilege to witness a true artist at work – delivering what I’d consider to be a...
by Dr Sharon | Jan 13, 2025 | Coaching, Emotional Intelligence, Goal Setting, Relationships (Self and Others)
Welcome Back and Happy New Year! a Taking Key Steps Together Through 2025 I’m not someone who bursts into the new year full of excitement and resolutions. The hype around a “fresh start” doesn’t resonate with me. Instead, I cherish the calm and simplicity of the...
by Dr Sharon | Nov 11, 2024 | Emotional Intelligence, Personal Development, Relationships (Self and Others)
The Power of Humour in Leadership and Life In our relentless pursuit of excellence, we often find ourselves in serious conversations about productivity, effectiveness and impact. While these discussions are undoubtedly vital, there’s one essential ingredient that can...
by Dr Sharon | Oct 28, 2024 | Achieve Goals, Change management, Emotional Intelligence, Personal Development, Relationships (Self and Others)
Make the Last Nine Weeks of the Year Count As we approach the year-end, it’s natural to feel tired and overwhelmed and to feel the pull of deadlines and the push to finish projects. I’m hearing lots of overwhelm and people saying things like “I’m so over this year, I...
by Dr Sharon | Sep 30, 2024 | Emotional Intelligence, Leadership, Personal Development, Relationships (Self and Others), Stress Management
These past few weeks, I have been working with a number of EXCO teams in financial services where discussions of people being stretched, stressed and overwhelmed have come up again and again. In many cases, people are possibly heading for burnout. I had one leader,...
