by Dr Sharon | Feb 6, 2026 | Communication, Emotional Intelligence, Growth Mindset, Personal Development, Relationship Building, Relationships (Self and Others)
Sustainable relationships are not accidental – they are intentional This week, I’m holding a few truths. On 7 February, my parents celebrated 50 years of marriage – five decades, adapting, forgiving and staying. A relationship that I am so blessed by and has shaped...
by Dr Sharon | Oct 13, 2025 | Emotional Intelligence, Growth Mindset, Learning, Personal Development, Relationship Building
The Neuroscience of Growth Mindset. We’ve all heard it before: “It’s all in your mindset.” What if that wasn’t just a motivational cliché. What if it was a scientific truth? At the heart of personal growth, resilience and high performance lies something powerful: a...
by Dr Sharon | Sep 23, 2025 | Growth Mindset, Leadership, Personal Development, Relationship Building, Relationships (Self and Others)
Key Steps from intimidating to inspiring. In my twenties, I was often told that I was intimidating. At first, I was quite surprised. I was introverted, ambitious, determined and deeply committed to excellence – qualities I thought were essential to leadership. Yet,...
by Dr Sharon | Sep 15, 2025 | Emotional Intelligence, Learning, Personal Development, Relationship Building
Key Steps to release the shackles of “not good enough.” Have you ever caught yourself dismissing your achievements as luck, timing or other people’s generosity – fearing that one day you’ll be “found out”? If so, you’re in good company. Research shows that up...
by Dr Sharon | Jun 11, 2025 | Change management, Communication, Emotional Intelligence, Ethics at Work, Growth Mindset, Leadership, Learning, Personal Development, Relationship Building, Relationships (Self and Others)
The power of social pressure in building a learning culture Social pressure plays a powerful – often underestimated – role in shaping behaviour, especially when it comes to building a learning culture. In organisations striving for transformation, innovation and...
by Dr Sharon | Feb 10, 2025 | Emotional Intelligence, Leadership, Personal Development, Relationship Building, Uncategorised
Your Keys to Lasting Transformation Have you ever found yourself stuck in the same patterns, despite your best intentions to change? Maybe it’s the habit of checking emails before bed, the tendency to say yes when you really want to say no, or the cycle of starting...
