The Neuroscience of Growth Mindset. We’ve all heard it before: “It’s all in your mindset.” What if that wasn’t just a motivational cliché. What if it was a scientific truth? At the heart of personal growth, resilience and high performance lies something powerful: a...
Key Steps from intimidating to inspiring. In my twenties, I was often told that I was intimidating. At first, I was quite surprised. I was introverted, ambitious, determined and deeply committed to excellence – qualities I thought were essential to leadership. Yet,...
Key Steps to release the shackles of “not good enough.” Have you ever caught yourself dismissing your achievements as luck, timing or other people’s generosity – fearing that one day you’ll be “found out”? If so, you’re in good company. Research shows that up...
The power of social pressure in building a learning culture Social pressure plays a powerful – often underestimated – role in shaping behaviour, especially when it comes to building a learning culture. In organisations striving for transformation, innovation and...
Your Keys to Lasting Transformation Have you ever found yourself stuck in the same patterns, despite your best intentions to change? Maybe it’s the habit of checking emails before bed, the tendency to say yes when you really want to say no, or the cycle of starting...
I love achieving and doing. My personality thrives on making a difference and seeing growth and change – in myself and others. I often have to remind myself just how significant small changes are. They are the micro-nudges that – over the course of time – make a huge...
