by Dr Sharon | Jan 30, 2023 | Emotional Intelligence, Personal Development
I don’t know about you, but my year has started off very differently to how it ended. December was frenetic and frenzied. January definitely has more ease. While this is a good thing, it has thrown my rhythm and I haven’t been feeling as focused as I’d like to be....
by Dr Sharon | Jan 17, 2023 | Achieve Goals, Emotional Intelligence, Personal Development
Welcome back to 2023 or – as Mila (my precious 4-year-old daughter) would say – 2020 FREE. When I first heard her pronounce it this way, it got me excited. I loved the phrasing and started thinking about what would need to happen for me to feel fully FREE in 2023. I...
by Dr Sharon | Nov 21, 2022 | Achieve Goals, Emotional Intelligence, Personal Development
Today, Key Steps is 15 years old. My heart is filled with gratitude. HAPPY BIRTHDAY TO US 😊. We are so grateful to reach this milestone and know that we get to do work we are deeply passionate about every day. We are excited to celebrate today by sharing our top 15...
by Dr Sharon | Nov 8, 2022 | Emotional Intelligence, Personal Development, Relationships (Self and Others)
I recently received such a heartfelt apology from Clarins and it reminded me how seldom companies and individuals actually get this right. Sadly, our own pride is often the biggest obstacle to apologising. It can be daunting, as it forces us to look at ourselves, our...
by Dr Sharon | Oct 24, 2022 | Emotional Intelligence, Personal Development
Who do you think is hardest on you? Yes, if you answered YOU, you’d be right. Life is not an easy journey. It might be many things… Magical, crazy beautiful, challenging, blessed, an adventure, are all words that come to mind. But easy is not one of them. And I...
by Dr Sharon | Oct 11, 2022 | Emotional Intelligence, Personal Development, Relationships (Self and Others)
Yes, there actually is a formula for change! Richard Beckhard and David Gleicher originally created the winning formula for change. Kathie Dannemiller simplified and refined it and brought it into the mainstream. It is often still referred to as Gleicher’s Formula and...
