by Dr Sharon | Jan 13, 2025 | Coaching, Emotional Intelligence, Goal Setting, Relationships (Self and Others)
Welcome Back and Happy New Year! a Taking Key Steps Together Through 2025 I’m not someone who bursts into the new year full of excitement and resolutions. The hype around a “fresh start” doesn’t resonate with me. Instead, I cherish the calm and simplicity of the...
by Dr Sharon | Jul 2, 2024 | Coaching, Leadership, Relationships (Self and Others)
Deloitte reports that approximately 77% of US professionals have experienced burnout at their current job, with more than half experiencing it more than once. Not surprisingly, 70% of professionals feel that their employers are not doing enough to prevent or alleviate...
by Dr Sharon | Feb 26, 2024 | Achieve Goals, Change management, Coaching, Emotional Intelligence, Personal Development
Just show up, as you are. You don’t have to look or feel great. You don’t have to be prepared for each challenge or know all the ‘how’s’ of every situation. You don’t have to be fearless, or have all the answers, or be 100% ready. Nobody is any...
by Dr Sharon | Jan 29, 2024 | Coaching, Emotional Intelligence, Leadership, Learning, Personal Development, Relationships (Self and Others)
Psychological safety is as important as physical safety, yet many leaders, teams and individuals still don’t take it seriously enough. I think this is a multifaceted problem and persists for a few reasons: 1) A lack of understanding of the threat response, 2) Not...
by Dr Sharon | Jan 17, 2024 | Change management, Coaching, Emotional Intelligence, Leadership, Learning, Personal Development, Relationships (Self and Others)
In December, we made it through one of the most traumatic weeks of our lives, it taught us so much that I wish I had been doing before. It made me realise that we had not been prioritising our safety, even though I thought we were. So, I want to share what happened...
by Dr Sharon | Nov 7, 2023 | Coaching, Emotional Intelligence, Leadership, Personal Development
After the remarkable victory of the Springboks, a wave of stories, articles and videos have inundated the media, focusing on Siya Kolisi and Rassie Erasmus and the profound implications of this triumph for South Africa. Rassie’s emotional and heartfelt return at...
