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The 4 C’s of Behaviour Change

The 4 C’s of Behaviour Change

by Dr Sharon | Feb 10, 2025 | Emotional Intelligence, Leadership, Personal Development, Relationship Building, Uncategorised

Your Keys to Lasting Transformation Have you ever found yourself stuck in the same patterns, despite your best intentions to change? Maybe it’s the habit of checking emails before bed, the tendency to say yes when you really want to say no, or the cycle of starting...
Let me entertain you!

Let me entertain you!

by Dr Sharon | Jan 29, 2025 | Emotional Intelligence, Leadership, Personal Development, Relationships (Self and Others)

Key Lessons from Robbie Williams Let me start by saying that Robbie Williams kicked off with these famous words, “Let me entertain you!” and boy did he deliver. It was an incredible privilege to witness a true artist at work – delivering what I’d consider to be a...
Do you get January blues?

Do you get January blues?

by Dr Sharon | Jan 13, 2025 | Coaching, Emotional Intelligence, Goal Setting, Relationships (Self and Others)

Welcome Back and Happy New Year! a Taking Key Steps Together Through 2025 I’m not someone who bursts into the new year full of excitement and resolutions. The hype around a “fresh start” doesn’t resonate with me. Instead, I cherish the calm and simplicity of the...
Tap into an underused superpower…

Tap into an underused superpower…

by Dr Sharon | Nov 25, 2024 | Emotional Intelligence, Goal Setting, Learning, Personal Development, Problem Solving

Goal setting: An underestimate superpower Goal setting might be our most important work as leaders If you have strong, compelling goals written down for the next 2 to 5 years, you’ve set yourself apart from the vast 95% of the population. If you’ve also created a...
Laugh your way to resilience

Laugh your way to resilience

by Dr Sharon | Nov 11, 2024 | Emotional Intelligence, Personal Development, Relationships (Self and Others), Uncategorised

The Power of Humour in Leadership and Life In our relentless pursuit of excellence, we often find ourselves in serious conversations about productivity, effectiveness and impact. While these discussions are undoubtedly vital, there’s one essential ingredient that can...
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