by Dr Sharon | Nov 22, 2021 | Emotional Intelligence, Personal Development
Last week we took Key Steps To Identify ‘Bad’ Habits. What did you notice? What habit are you going to be replacing this week? You might be surprised to notice how much you have already done just by bringing it into conscious awareness. Awareness is the gateway to...
by Dr Sharon | Nov 15, 2021 | Change management, Communication, Emotional Intelligence, Personal Development, Relationships (Self and Others), Stress Management
Your life is made up of habits, routines and rituals. Habits happen with the least effort and awareness. This is great if what you are doing is serving you and not so great when what you are doing isn’t. As we head towards the end of 2021, this is a great time to take...
by Dr Sharon | Nov 10, 2021 | Emotional Intelligence, Personal Development
If the answer is YES, you aren’t alone. Positivity can be tiring and – in the extreme – even toxic. Acting happy and cheerful when you really are not, is unhealthy. Don’t get me wrong, I am not suggesting that we want negative thinking either. What I am suggesting is...
by Dr Sharon | Feb 20, 2017 | Achieve Goals, Emotional Intelligence, Relationships (Self and Others), Time Management, Uncategorised
Do you have a plan? Did you know that (according to research by Franklin Covey in Utah) 87% of Americans start their day without planning? Wonder how us South African’s fare? In my experience, delegates attending Time Management in South Africa are the same (if not...
by Dr Sharon | Feb 13, 2017 | Achieve Goals, Communication, Emotional Intelligence, Leadership, Relationships (Self and Others)
What you think about you bring about! We are only six-weeks into 2017 and I need both hands to count how many people I have heard saying that they feel tired, stressed, overwhelmed and like they need another holiday! This got me thinking… When I asked them how they...
