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Are you addicted to stress and urgency?

Are you addicted to stress and urgency?

by Dr Sharon | May 2, 2025 | Emotional Intelligence, Growth Mindset, Leadership, Personal Development, Relationships (Self and Others), Stress Management

“Press pause. Breathe. And be honest with yourself.” You may have wired your brain to feel most alive, purposeful or even worthy when you’re racing the clock, dealing with one pressing matter after another, putting out fires and operating in survival mode. This...
Are you a CREDIBLE leader?

Are you a CREDIBLE leader?

by Dr Sharon | Apr 4, 2025 | Emotional Intelligence, Growth Mindset, Leadership, Personal Development

“Credibility is built in drops and lost in buckets.”   Tomorrow is my birthday, I’ll turn 48, which means I’ve been facilitating for 28 years. It remains such a deep honour and immense privilege. In my experience working with thousands of leaders and...
Do you really have a growth mindset?

Do you really have a growth mindset?

by Dr Sharon | Mar 20, 2025 | Emotional Intelligence, Growth Mindset, Leadership, Personal Development, Relationships (Self and Others)

Key Steps to unlocking your mind and potential One of the most powerful lessons I’ve learned in over two decades of leadership development is this: mindset shapes everything. It shapes how you lead. How you respond to setbacks. How you show up in relationships. And...
Let them graze their knees!

Let them graze their knees!

by Dr Sharon | Mar 7, 2025 | Achieve Goals, Emotional Intelligence, Learning, Personal Development, Problem Solving

The power of learning through mistakes Do you remember being a child, running freely, feeling invincible—until the inevitable happened? A stumble, a fall and scraped knees. For a brief moment, the world stood still. Pain surged, tears welled up, but then, something...
Leverage the Pygmalion Effect in leadership

Leverage the Pygmalion Effect in leadership

by Dr Sharon | Feb 24, 2025 | Emotional Intelligence, Leadership, Personal Development

Belief: A Gift that Transforms Imagine standing before a sculptor as they carefully chip away at a rough block of marble. With each stroke, a form emerges—a masterpiece shaped not only by skill but by vision. This is the essence of the Pygmalion Effect in leadership:...
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