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November 22, 2021
Last week we took Key Steps To Identify ‘Bad’ Habits. What did you notice? What habit are you going to be replacing this week? You might be surprised to notice how much you have already done just by bringing it […]
November 15, 2021
Your life is made up of habits, routines and rituals. Habits happen with the least effort and awareness. This is great if what you are doing is serving you and not so great when what you are doing isn’t. As […]
November 16, 2020
TAKE TIME because you can’t make time! This year, more than ever, I have heard people complaining about working long hours, not spending enough time with their loved ones and feeling like there just aren’t enough hours in the day. […]
November 5, 2020
Deep self-reflection should not be an annual event In South Africa, we are left with about five and a half business weeks before many companies shut down for the summer holidays so it not surprising that I’m seeing lots of […]
