November 18, 2014

Can you break bad work habits? Part 2

Last week we took steps together to identify our ‘bad’ office habits. What did you notice? What is the most important habit you are replacing this week? You might be surprised to notice how much you have already done to […]
November 14, 2014

Can you break bad work habits?

We all have our own bad habits at the office. Maybe it’s grabbing unhealthy snacks, nail-biting, checking e-mail incessantly and wasting time. Maybe it’s allowing yourself to get caught up in gossiping or complaining. Whatever the habit, you know that […]
November 3, 2014

Weird is wonderful or is it?

Recently a friend sent me an article called ‘weird is wonderful (and bankable)’. This is because he knows we would both be considered the ‘weird’ ones. It got me thinking… is ‘weird’ (I prefer to call it unique) really wonderful? […]
October 23, 2014

Break out of your box?

As a youngster, I went through a phase of comfort eating and picked up a lot of extra weight. Some family and friends – with the intention of being kind – told me not to worry, it was just “puppy […]
October 13, 2014

Still the waters…

The past two weeks we have spent time together learning about the way we filter our reality and how our perceptions are formed by deleting, generalising and distorting. So, it shouldn’t come as any surprise that the sages through the […]

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