Key Steps Blogs

    November 22, 2021

    Do you choose to stay stuck?

    Last week we took Key Steps To Identify ‘Bad’ Habits. What did you notice? What habit are you going to be replacing this week? You might be surprised to notice how much you have already done just by bringing it […]
    November 15, 2021

    What habits are breaking you?

    Your life is made up of habits, routines and rituals. Habits happen with the least effort and awareness. This is great if what you are doing is serving you and not so great when what you are doing isn’t. As […]
    November 10, 2021

    Is positive thinking wearing you out?

    If the answer is YES, you aren’t alone. Positivity can be tiring and – in the extreme – even toxic. Acting happy and cheerful when you really are not, is unhealthy. Don’t get me wrong, I am not suggesting that […]
    October 25, 2021

    Are you wasting your most precious resource?

    Last week, I challenged you to track your most precious non-renewable resource… your time. Every minute is a precious life unit. What did you discover that you are doing with yours? We need to chart our time carefully if we […]
    October 18, 2021

    Do you prioritise you?

    While coaching and facilitating every day, I have yet to come across a person who is not telling me that they are busier, more tired and feeling more stretched than ever. Our lives are filled with projects, initiatives, meetings, emails, […]

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