February 22, 2016

What’s one of the most powerful ‘F’ words?

Failure! We often give failure the wrong kind of power by thinking and behaving like it’s a permanent state that can keep us down. Rather than seeing it as a temporary condition that we can learn and grow from – […]
February 17, 2016

Is love a decision or an emotion?

Is love a decision or an emotion? There are hundreds of resources that debate whether love is an emotion or a decision. Let’s start by viewing it as an emotion… can you spot the problem? Yip, our feelings and emotions […]
February 8, 2016

How many grudges are you holding?

How many grudges are you holding? It’s easier said than done to let the past be the past. When we experience resentment or anger because someone did or said something that offended or hurt us, we’re holding a grudge. Often […]
February 1, 2016

Stop doing these two things and make 2016 great!

What must you STOP doing to make 2016 GREAT!? I’m sure last week’s food for thought (about your Personal Kaizen) got you thinking about some behaviours you’d like to cultivate this year or some goals you’d like to achieve. This […]
January 25, 2016

Do you have personal kaizen for 2016?

Do you have personal kaizen for 2016? As many of you know, I am not a fan of New Year resolutions but I am a big supporter of personal kaizen. The kaizen principle is an ancient Japanese philosophy. Today, it […]

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