by Dr Sharon | Jul 18, 2016 | Emotional Intelligence, Relationships (Self and Others), Stress Management, Time Management
Beat the back to reality blues On Saturday, I landed back from the most AMAZING holiday with my family. We planned it for over a year and my husband and I went small on our honeymoon (we got married on 11 March) so we could go big when the kids were with us. Our...by Dr Sharon | Jul 12, 2016 | Emotional Intelligence, Relationships (Self and Others), Stress Management, Time Management
Lessons from Miami Beach We are in Miami now. I have wanted to come here for as long as I can remember. I have no doubt that I am going to have the experience of a lifetime and come home with some incredible memories. I also have no doubt that I am going to experience...
by Dr Sharon | Jul 12, 2016 | Emotional Intelligence, Relationships (Self and Others), Stress Management, Time Management
Play like a chid You might have thought that I was about to embark on some lessons from the recent tragic shooting in Orlando. Thankfully, I am not. I write on a much lighter note today as I land in Orlando (for the first time) and head with the family to Disney. I am...by Dr Sharon | May 24, 2016 | Communication, Emotional Intelligence, Stress Management, Time Management
What Wastes Your Time? Many people feel used by life. They feel victimised and resentful of all that they think they must do. The good news is, it is possible to stop feeling this way. If we really want to, we can choose to shift our perspective. And shifting our...by Dr Sharon | May 16, 2016 | Communication, Emotional Intelligence, Stress Management, Time Management
What you resist persists… Right now, I don’t want you to think of a pink elephant. Not even for a split second. Don’t allow the picture of a pink elephant to appear in your mind. Completely banish all thoughts of pink elephants. So… what are...