Before we tackle the fourth part in the ‘EASIER’ way to being happy NOW tool, let’s recap and reflect on the first three parts of this six part guide… Part 1: Engage and enjoy the present moment Part 2: Attitude […]
Before we tackle the third step in my ‘EASIER’ ways to being happy NOW tool, let’s recap and reflect on how well you have managed the first two parts of this six part guide… Part 1: Engage and enjoy the […]
It’s been two weeks since ‘Part 1: Engage and enjoy’. How well have you been able to stay in the moment, and appreciate and celebrate what is right in front of you? How much difference has it made? If you […]
About 8am on 14 February, I heard that Oscar Pistorius had shot and killed his girlfriend Reeva Steenkamp. Within an hour, the story was all over the world news and the people of South Africa found themselves immersed and mesmerised […]
I recently celebrated my birthday, so I’ve been reflecting a great deal on what I’d like this year of my life to hold. Thinking of today as my last day is a bit too extreme as, honestly, I’d flee the […]