It is true that every day – in fact, every moment – is a new opportunity to be better than yesterday. And this pursuit can increase your self-esteem and, accordingly, your happiness. This does not mean you should try to […]
Last week we explored ways that we can take control of our lives and our time to optimise the use of this precious resource. While applying these principles this past week, I wonder if you too experienced the common challenge […]
Ever feel like its too late or you are too old, too tired, too broke, too stressed out or not capable of chasing your dreams? Well, it’s never too late when YOU DECIDE it’s not. And maybe all you need […]
Recently a friend sent me an article called ‘weird is wonderful (and bankable)’. This is because he knows we would both be considered the ‘weird’ ones. It got me thinking… is ‘weird’ (I prefer to call it unique) really wonderful? […]
As a youngster, I went through a phase of comfort eating and picked up a lot of extra weight. Some family and friends – with the intention of being kind – told me not to worry, it was just “puppy […]