March 20, 2018
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Change your attitude but don’t pile it on

Last week’s ‘food for thought’ (about stress), got such a strong response that I’ve decided to stick with the theme for a few weeks. Firstly, it is important to re-emphasise that stress is simply our inability to adapt to or […]
March 5, 2018
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Happiness is EASIER than you think (Part 6)

Happiness is EASIER than you think Let’s take a few moments to recap and reflect on how well we have managed the first five parts of this six part guide to happiness. Maybe take some time to reread, commit to and/or […]
January 15, 2018
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Are you committed to making 2018 great?

Welcome back and compliments of the season. I hope that – you have had some time to ‘pause’, reflect, recharge and connect with your loved ones. And, very importantly, connect with yourself to determine what actions you need to take to […]
December 5, 2017
Intuit and do it

Intuit and then…

Creativity and intuition are meaningless unless you put the ideas that arise into action. You must make an effort to do things differently or do different things or your life will remain the same… INTUIT and DO IT! Access your […]
October 16, 2017
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Lead with vision not control

Demand and Dominate don’t work! Last week we took the first step to overcome micromanaging by tapping into the reasons we fall into the trap in the first place. Now you can take the second step to help you break […]