April 23, 2018
Do you know the secret to a great relationship

Do you know the secret to great relationships?

Do you know the secret to a great relationship? Relationships are a critical part of our lives and influence us in so many ways. Positive relationships often contribute to our sense of satisfaction, positive self-regard and contentment. Within positive relationships, […]
April 9, 2018
wasting-time

How can you stop wasting time?

I have yet to come across a person who does not tell me that they are incredibly busy. Our lives are filled with projects, initiatives, meetings, emails, phone calls, sporting events, church activities and more. All too often, we fail […]
March 26, 2018
Hand pointing at a choices illustration on blue background.

Choice is good, right?

This week’s ‘food for thought’ will be in keeping with the theme of managing stress. If you haven’t been following the past two weeks – I’d recommend that you visit my blog and take a look at how much your […]
March 5, 2018
happy 1

Happiness is EASIER than you think (Part 6)

Happiness is EASIER than you think Let’s take a few moments to recap and reflect on how well we have managed the first five parts of this six part guide to happiness. Maybe take some time to reread, commit to and/or […]
February 26, 2018
human-emotion-happiness-24

Happiness is EASIER than you think (Part 5)

Happiness is EASIER than you think BI am sure that by now  you are realising the benefits of this tool and seeing that it really does make being happy EASIER and EASIER. The real gift is that it is up to […]