January 15, 2018

Are you committed to making 2018 great?

Welcome back and compliments of the season. I hope that – you have had some time to ‘pause’, reflect, recharge and connect with your loved ones. And, very importantly, connect with yourself to determine what actions you need to take to […]
July 18, 2016
2016.07.18.Beat the back to reality blues

Beat the back to reality blues

Beat the back to reality blues On Saturday, I landed back from the most AMAZING holiday with my family. We planned it for over a year and my husband and I went small on our honeymoon (we got married on […]
July 12, 2016
2016.06.11.Lessons from Miami Beach

Lessons from Miami Beach

Lessons from Miami Beach We are in Miami now. I have wanted to come here for as long as I can remember. I have no doubt that I am going to have the experience of a lifetime and come home […]
July 12, 2016
2016.07.04.Play like a child

Let your inner child come out to play

Play like a chid You might have thought that I was about to embark on some lessons from the recent tragic shooting in Orlando. Thankfully, I am not. I write on a much lighter note today as I land in […]
February 1, 2016
2013.01.28.Two things to STOP doing to start 2013 well

Stop doing these two things and make 2016 great!

What must you STOP doing to make 2016 GREAT!? I’m sure last week’s food for thought (about your Personal Kaizen) got you thinking about some behaviours you’d like to cultivate this year or some goals you’d like to achieve. This […]