June 22, 2017
Mistake

The miracle of the mistake!

The miracle of the mistake! If you have attended one of my workshops and been on the receiving end of  feedback, you will know that I have developed a way of highlighting mistakes in the classroom without offending anyone. What […]
June 12, 2017
take-your-power-back

Do you make this mistake?

Do you make this mistake? Even though I have been running our ‘Key Steps to The BEST YOU through EQ’ programme and supporting people to improve their Emotional Intelligence for over 10 years, I still sometimes catch myself making a […]
June 6, 2017
selfesteem

Are youngsters hooked on ‘self-esteem’?

Are youngsters hooked on ‘self-esteem’? I was recently reminded of a very interesting study. The research question focused on “whether the so-called generation of baby boomers has spawned a nation of self-absorbed young people hooked on their own self-esteem”. The […]
May 29, 2017
Awaken-your-inner-Champion

Have you met your inner champion and mentor?

Have you met your inner champion and mentor? I am sure you have. Most of us have heard that inner voice that is our champion and mentor, it has probably just been drowned out by the inner-critic. I hope that […]
May 22, 2017
Inner Critic 1

I put the cart before the horse…

I put the cart before the horse… Last week I challenged you to silence your inner critic by realising that being hard on yourself isn’t the most effective way to grow and improve yourself. Furthermore, when you criticise yourself, you […]