June 10, 2013

Happiness is EASIER than you think

Despite what the fairy tales depict, happiness doesn’t appear by magic. It’s not even something that happens to you. It’s something you create and cultivate. Although you may have thought, as many people do, that happiness comes from being born […]
June 3, 2013
Oscar Pistorius Is Tried For The Murder Of His Girlfriend Reeva Steenkamp

What’s your ‘Oscar’ story?

About 8am on 14 February, I heard that Oscar Pistorius had shot and killed his girlfriend Reeva Steenkamp. Within an hour, the story was all over the world news and the people of South Africa found themselves immersed and mesmerised […]
May 27, 2013

A = Attitude, B = Beliefs, C = _______?

So far we have two core ingredients to a successful recipe for life… your attitude and your beliefs. What changes have you made the past few weeks? Are you becoming more aware of you inner critic? I hope so. And […]
May 20, 2013

The A is for ‘Attitude’, what is the B?

Last week we started exploring the ABC’s to a successful life. The ‘A’ represented our ‘Attitude’. What have you noticed about your inner voice? Have you made friends with it and tuned out negative self-talk? How much do you influence […]
May 13, 2013

Do you know your ABC’s?

I was attending a workshop recently – yip, I regularly attend workshops and training to constantly grow and stretch myself too – and the facilitator mentioned his ABC’s were the same as Allison’s. Allison is the South African woman who […]