May 27, 2014
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I put the cart before the horse…

I put the cart before the horse… Last week I challenged you to silence your inner critic by realising that being hard on yourself isn’t the most effective way to grow and improve yourself. Furthermore, when you criticise yourself, you […]
May 21, 2014
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Silence that inner-critic… I dare you!

Silence that inner-critic… I dare you! Many of us were raised to believe that acknowledging our strengths and being proud of our achievements was arrogant and the quickest way to success was to be hard on yourself. Furthermore, we were […]
May 13, 2014
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Are you courageous enough to be vulnerable at home?

Are you courageous enough to be vulnerable? Last week we explored ways that you can be vulnerable – and, therefore, fully human and connected. The coaching tips were focused on work related examples (although if you look back at the […]
May 5, 2014
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Are you courageous enough to be vulnerable?

Do you remember the last time you felt completely vulnerable? It’s a rather uncomfortable feeling that causes most people to rush to a ‘quick fix or cover-up’ — desperate to avoid the discomforts of feeling exposed. This is because most […]
April 15, 2014
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What is getting in your way of success?

Last week we paused together and reflected on our resolutions. We took Key Steps to realise the value of turning new year’s resolutions into manageable goals and living in the now by taking one day at a time. This week […]