September 28, 2015
2013.07.15.The EASIER Way to Happiness – Part 5 – Express it!

Happiness is EASIER than you think (Part 5)

Happiness is EASIER than you think By now I am sure you are realising the benefits of this tool and that it really does make being happy EASIER and EASIER. And the real gift is that it is up to […]
September 21, 2015
2013.07.08Happiness Part 4

Happiness is EASIER than you think (Part 4)

Happiness is EASIER than you think Before we tackle the fourth step of the ‘EASIER’ way to happiness tool, let’s recap and reflect on how well you have managed the first two parts of this six part guide… Part 1: […]
September 15, 2015
2013.07.01.Happiness Part 3

Happiness is EASIER than you think (Part 3)

Happiness is EASIER than you think Before we tackle the third step of the ‘EASIER’ way to happiness tool, let’s recap and reflect on how well you have managed the first two parts of this six part guide… Part 1: […]
September 7, 2015
2013.06.24.Happiness Part 2

Happiness is EASIER than you think (Part 2)

Happiness is EASIER than you think In last week’s Food for Thought we looked at following the EASIER way to happiness – Part 1: Engage and enjoy. How well have you been able to stay in the moment, and appreciate […]
August 31, 2015
2013.06.10.Happiness

Happiness is EASIER than you think (Part 1)

Happiness is EASIER than you think Despite what the fairy tales depict, happiness doesn’t appear by magic. It’s not even something that happens to you. It’s something you create and cultivate. Although you may have thought, as many people do, […]