September 7, 2015
2013.06.24.Happiness Part 2

Happiness is EASIER than you think (Part 2)

Happiness is EASIER than you think In last week’s Food for Thought we looked at following the EASIER way to happiness – Part 1: Engage and enjoy. How well have you been able to stay in the moment, and appreciate […]
August 31, 2015
2013.06.10.Happiness

Happiness is EASIER than you think (Part 1)

Happiness is EASIER than you think Despite what the fairy tales depict, happiness doesn’t appear by magic. It’s not even something that happens to you. It’s something you create and cultivate. Although you may have thought, as many people do, […]
August 24, 2015
2013.05.27.C is for Choice

A = Attitude and B = Belief what does C=?

Do you know your ABC’s? So far, we have two core ingredients to a successful recipe for life… your attitude and your beliefs. What changes have you made the past few weeks? Are you becoming more aware of your inner […]
August 17, 2015
2015.08.03

A is for ‘Attitude’ what is B for?

Do you know your ABC’s? Recently we started exploring the ABC’s to a successful life. The ‘A’ represented our ‘Attitude’. What have you noticed about your inner voice? Have you made friends with it and tuned out negative self-talk? How […]
August 3, 2015
2015.08.03

Do you know your ABC’s?

Do you know your ABC’s? I was attending a workshop recently – yip, I regularly attend workshops and training to constantly grow and stretch myself too – and the facilitator mentioned his ‘ABC’s’ were the same as Allison’s. Allison is […]