January 18, 2016
2016.01.18.Manage conflicts and rescue relationships

Manage conflicts and rescue relationships

Manage conflicts and rescue relationships Last year we took an in-depth look at how to nurture relationships with the people we care about most. I know how much those Key Steps have supported me. I hope they’ve done the same […]
January 11, 2016
2016.01.11.Out with the old and in with the renewed

Out with the old and in with the renewed

Out with the old and in with the renewed Welcome back! I hope you had a great festive season and some time to recharge and reflect. I had a quiet one at home with family and friends and a chance […]
December 11, 2015
2015.12.07.Nurture RELATIONSHIPS (Part 5)

Are they THAT important? (Part 6)

Building better relationships Our personal relationships (and even more specifically – our romantic, long-term relationships) are often challenging and go through their ups and downs. I have decided to use seven weeks to help us really take Key Steps to […]
December 2, 2015
2015.11.23.Nurture RELATIONSHIPS (Part 4)

Are they THAT important? (Part 5)

Building better relationships We’ve (I include myself because I learn and grow with you every week too!) had quite a few important lessons so far… REAL-NESS, EXCITEMENT, LAUGHTER, APPRECIATION, TRUST, INTIMACY, OPEN COMMUNICATION and NEEDS. So let’s keep going and […]
November 23, 2015
2015.11.23.Nurture RELATIONSHIPS (Part 4)

Are they THAT important? (Part 4)

Building better relationships The overwhelming feedback the past few weeks shows just how much we care about the special people in our lives. Thank you for going on this journey with me and for taking Key Steps to ‘be the […]