July 18, 2018
working to hard

What are the ‘Top Five Regrets of Dying’? (Part 2)

Last week we looked at the biggest regret of the dying (you’ll see I’ve kept it listed for you with #2).The top five regrets were gleaned from a palliative care specialist (R Kelly) and although they are common sense, they […]
July 9, 2018
True to Yourself

What are the ‘Top Five Regrets of Dying’? (Part 1)

A very special person gave me a copy of an article written by Rod Briggs a while ago. It had had a profound impact on him and it had the same effect on me as well. The article was based […]
May 28, 2018
Take-Action

Are you taking new actions?

When I think of taking action, I always think about Albert Einstein’s definition of insanity. He says, “insanity is doing the same thing over and over again, while expecting to get a different result.” This is so true! We often fall […]
May 21, 2018
Image converted using ifftoany

Break out of your box?

As a youngster, I went through a phase of comfort eating and picked up a lot of extra weight. Some family and friends – with the intention of being kind – told me not to worry, it was just “puppy […]
May 14, 2018
perfectionism-grass

Purge Perfectionism… NOW! (Before it is too late)

  It is true that every day – in fact, every moment – is a new opportunity to be better than yesterday. And this pursuit can increase your self-esteem and, accordingly, your happiness. This does not mean you should try […]