November 13, 2018
Keep on

Keep on keeping on

With us being so close to the end of the year and with so many people in the throes of exams, I am hearing lots of comments about being tired, irritable and some even considering not writing their exams. So, […]
November 6, 2018
the-heaviest

How many grudges are you holding?

How many grudges are you holding? It’s easier said than done to let the past be the past. When we experience resentment or anger because someone did or said something that offended or hurt us, we’re holding a grudge. Often […]
October 30, 2018
Social-Relationships-full

Make time to play

Stress, fear, negativity, too much to do and doing things for others at the expense of our own needs – these all stifle our innate creativity. Relaxation, fun, meditation and going after our dreams all get the creative juices flowing. […]
October 23, 2018
26692259 - business, technology, internet and office concept - stressed businesswoman with tablet pc computer

Curb noise pollution

Shhhh, people are wroking While many of us would probably prefer a private office with a door, open-plan offices are becoming more and more common in businesses worldwide. The benefits are clear: they are cost-effective, improve communication and collaboration, reduce […]
October 15, 2018
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What impressions are you making?

What impressions are you making? It’s no wonder that the saying: “Actions speak louder than words” has become a well known cliché. It’s true!  First impressions are more heavily influenced by non-verbal cues than by verbal cues. In fact, studies show that […]

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